Discover a sanctuary for healing and empowerment at Wellness Warrior Group, where we specialize in trauma therapy to guide you on a journey of recovery and resilience. Nestled in the vibrant city of Pittsburgh, our mission is to be your steadfast ally on the path to healing from trauma and reclaiming a life of well-being.
At Wellness Warrior Group, we understand that the impact of trauma extends beyond the surface. Our specialized trauma therapy services are crafted to address the unique needs of individuals navigating the complexities of trauma. We believe in the inherent strength within each person to heal, and our dedicated team is here to support you every step of the way.
Explore the transformative power of Eye Movement Desensitization and Reprocessing (EMDR) therapy. Our skilled therapists utilize this evidence-based approach to help you process and overcome the lingering effects of trauma, providing a pathway to emotional freedom.
Experience compassionate and understanding counseling tailored to the nuances of trauma. Our licensed therapists create a safe space for you to explore, express, and navigate the healing journey with sensitivity and expertise.
Join a community of individuals who have experienced trauma and are committed to healing. Our support groups offer a sense of belonging, understanding, and shared strength as you work towards reclaiming your life.
Your path to healing begins at Wellness Warrior Group. Whether you're seeking EMDR therapy, trauma-informed counseling, or a supportive community, we are dedicated to helping you rediscover strength, resilience, and a renewed sense of self.
Step into a space where warriors heal, and well-being triumphs. Welcome to Wellness Warrior Group — your sanctuary for trauma therapy in Pittsburgh. Your journey to healing starts here.
EMDR is an extensively researched and evidenced based type of therapy. While EMDR is a trauma based intervention, it is based on the idea that everyone has trauma, and this trauma is the root cause of many mental health related obstacles. By treating the root cause of the symptoms, people can find peace and healing. When treatment is focused in this way, we allow people to see their symptoms as normal responses to aversive life events rather than symptoms of something being "wrong". EMDR treats the whole individual. In this model, you or your child/adolescent will learn healthy coping and resourcing skills to better manage trauma and mental health symptoms, and will work towards healing the trauma from the inside out.
EMDR can be helpful in treating distressing life events, PTSD, Depression, Anxiety, Panic Attacks, Chronic Pain, Addiction, Eating Disorders, and more.
How is EMDR different from other treatments? EMDR is extensively researched and is considered an evidence based treatment. Additionally, EMDR is a "bottom up" approach, meaning that EMDR works from within the body to promote healing from the inside out, similar to how physical wounds heal. Other top down approaches do not incorporate the body into treatment resulting in people remaining stuck in their symptoms. EMDR is designed to bring resolution to unprocessed traumatic memories, which results in symptom reduction and overall improvement in quality of life.
For more information about EMDR, please visit http://www.emdr.com/what-is-emdr/