Pittsburgh, PA · Telehealth Available

You Are Not Broken.

Therapy, EMDR Intensives, and nervous system support designed to help you feel safe, connected, and fully present again.

Mt. Lebanon / Pittsburgh Telehealth Most insurance accepted
You may be in the right place if…

You understand what is happening, but still feel stuck.

  • You are exhausted from holding everything together.
  • Your body stays tense, numb, anxious, or on edge.
  • Weekly therapy has not fully helped you move forward.
  • A difficult experience still seems to live in your nervous system.
  • You want support that works with more than thoughts alone.
Our approach

Therapy that adapts to you.

Healing can include weekly counseling, EMDR, focused intensive work, body-based care, or a combination based on your needs.

Learn About Trauma-Informed Care

Whole-person support

WWG specializes in trauma-focused care and uses approaches including EMDR, CBT, DBT, art therapy, somatic strategies, and nervous-system regulation.

Services

Find the support that fits.

Therapy & Counseling

Individualized support for anxiety, depression, trauma, grief, transitions, and more.

Explore therapy

EMDR

A structured, evidence-based approach focused on processing distressing experiences.

Learn about EMDR

EMDR Intensives

Concentrated sessions for clients seeking focused momentum in a shorter timeframe.

Explore intensives

Body-Based Support

Breathwork, somatic bodywork, and NeuroAffective Touch® for nervous-system support.

Explore body-based care

Starting care can be simple.

1

Reach out.

Complete the new client inquiry or contact the office with questions.

2

Find the right fit.

The team helps identify a clinician and type of support that fits your needs.

3

Begin at your pace.

Start with a plan built around your goals, comfort level, and readiness.

Care that feels human, collaborative, and grounded.

The practice supports clients across ages with a range of evidence-based approaches, including EMDR, CBT, DBT, art therapy, somatic interventions, and more.

Take the next step toward support.

Whether you know exactly what you are looking for or are unsure where to begin, the team can help you identify the next step.